SERVICES OFFERED

PRIVATE REFORMER CLASS:

MIXED ABILITY

In this private class environment, you will be challenged through a variety of dynamic reformer movements aimed at improving strength, mobility and fitness. Expect pulses and power movements.
Rachael will help you progress at your own pace, work towards your own goals, and ensure you get the most out of every session.

PRIVATE REFORMER CLASS:

BEGINNER

Here you will be introduced to Reformer through a variety of movements aimed at improving strength, mobility and fitness.
This class is most suitable for those who are new to reformer however, exercises can be adapted for all. Enjoy the motivation of working alongside others while receiving individualised attention from Rachael.

1:1’S & STUDIO HIRES

UPON REQUEST

Want a fully personalised experience, specific to your goals? Rachael also offers, upon request, private studio sessions. Whether you're new to pilates, or looking to refine your practice, a private session offers undivided attention and a personalised approach in our serene, fully equipped studio.

Book a class.

FAQ’s

The studio is located at 3 Orwell Farm, Kinross, KY13 9HB. We have parking, including EV.
Our studio offers parking, including spaces for electric vehicles (EVs). While there is a toilet available, we do not have changing rooms or shower facilities. The lobby provides space for coats and shoes. Valuables can be stored in the studio; however, storage is limited, so we kindly ask that you bring only essential items to your session.
All you need is yourself, some water and a pair of grip socks!
Don’t worry if you’re new to Reformer Pilates—everyone has to start somewhere. Beginners' classes are a great place to begin, but all our classes are designed for mixed abilities to ensure you feel comfortable and confident throughout your practice.
Please arrive 10 minutes before your class is scheduled to start. You can let yourself into the lobby where you can remove your shoes and coats. Rachael will come and collect you before class begins. All valuables can be kept in the studio.
Yes, all classes must be pre-booked and paid ahead of your visit to the studio.
If you are more than five minutes late you will not be allowed to join the session.

PILATES AT OUR CORE

My name is Rachael, founder of Pilates Lab The Studio. I am excited to welcome you to your Pilates journey. Since starting my own Pilates practise 9 years ago, I fell in love with all things Pilates and the results that it brings. Training in Classical and Contemporary Mat and Reformer 2 years ago, I’ve helped clients like you reach their goals - one pulse at a time! My style of teaching is personal, goal orientated and fun. I blend classic Pilates movement, with Contemporary progressions, tempo and the famous “tiny little pulses”. I look forward to you joining our fun, friendly community. Rachael x

STRETCH YOUR JOURNEY FURTHER

MEMBERSHIP

Block book classes and enjoy consistent, uninterrupted progress. Whether you prefer private 1:1 sessions, group Reformer classes, or Mat Pilates, our flexible booking options make it easy to stay committed to your goals.

GIFT CARD

Surprise someone special with the gift of strength, balance, and well-being! Our Pilates Lab gift cards offer a unique, thoughtful present for any occasion. They will enjoy a choice of private sessions, group Reformer classes, or Mat Pilates.

EVENTS

Elevate your Pilates experience by signing up for one of our special events! Our events are designed to inspire, challenge, and deepen your practice. With limited spots available, you'll enjoy focused attention and the chance to connect with new friends.

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